These bands add extra weight of resistance that pushes your body to work harder. By attaching them to your wrists and ankles and training, you'll see improved speed, a stronger core, and increased power.
Benefits of Resistance Training:
✔ Helps increase your reflexes - the external resistance force trains your body to move quicker and better. ✔ Keeps your joints protected - helps build strength without stressing out your joints and other body parts. ✔ Versatile - can be used in a wide variety of exercises and can help improve performance in a wide variety of sports. ✔ Promotes weight loss - achieve your fitness goals faster with this handy tool!
Don't worry the item is damaged or broken, here are some tips to help you Return or Exchange your item:
Items can be easily returned within 30 days after delivery.
Please contact our customer service team if you need to process a return , firstname.lastname@example.org